According to a German professor, the soreness comes from straining your muscles in an uncommon way, for example, jumping on a bicycle for a ride, because you haven't ridden in a long time.

据一个德国教授说，疼痛来自以不平常的方式拉伸你的肌肉，例如，骑上自行车兜风会疼痛，因为你已经很长时间没骑车了。

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According to a German professor, the soreness comes from straining your muscles in an uncommon way. For example, jumping on a bicycle for a ride, because you haven't ridden in a long time.

一个德国教授认为，肌肉酸痛是因为肌肉拉伸的方式与平常有所不同，例如，长时间没有骑自行车之后再骑车兜风就会产生肌肉酸痛。

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After spending some time looking at all the defensive equipment at the wall, we decided it was time for some action, and what better than to ride on a piece of history!

在花了一些时间参观完城墙上的所有防御设施后，我们决定，是时候采取一些行动了，还有什么比在历史遗迹上骑一圈更好的呢！

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So, every time I ride on the subway, it's kind of exciting for me.

所以，每次我坐地铁的时候，都很兴奋。

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Various innovative apps now give commuters real-time updates on the position and likely arrival time of their next ride.

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On the plane ride home I had time to process what I saw.

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By the time Ticket to Ride arrives on the album, equating to less than two years after their first single release, John, Paul, George and Ringo had re-defined pop music.

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