In the next day or so, eat only light foods such as bananas, rice, applesauce, toast, crackers, and soup.

在第二天左右，只吃清淡的食物，如香蕉、大米、苹果酱、吐司、饼干和汤。

youdao

We preferred to eat a snack, a light snack because rice, potatoes, beans and the other things we use for lunch may make us fat, so we only had a cup of milk and biscuits.

我们喜欢吃零食，小吃，因为水稻，土豆，豆类和其他的东西，我们使用的午餐可能使我们肥胖，因此我们只喝一杯牛奶和饼干。

youdao

Cut the beef into thin slices 5cms long then put in a bowl with the light soy sauce, Shaoxing rice wine or dry sherry, sesame oil, salt, pepper and cornflour.

将牛肉切成5厘米长的细条，放入碗中，倒入生抽、绍兴米酒或雪利酒、芝麻油、盐、辣椒、玉米粉。

youdao

Cook and stir until the rice is light golden and each grain is coated with oil.

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