A. Relaxation therapy and cognitive behavioral therapy have shown some benefit. Behavioral measures include keeping a symptom diary, getting adequate rest and exercise, and making dietary changes.
放松疗法及认知行为疗法一定程度上有效。行为疗法包括记症状日记，足够休息和运动锻炼，改变饮食习惯。
Limited rest combine with appropriate exercise and medication is often the primary method of therapy.
有限的休息组合与适当的锻炼和疗程经常是疗法主要方法。
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