Therefore, its treatment principle is to harmonize liver and spleen, remove wind and dampness, clear heat and cold, and relieve swelling and pain.

由此提出“和肝脾，除风湿，平寒热，消肿痛”的治疗原则和进一步的研究方向。

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The temperature of glass creates suction that supposedly helps treat pain and relieve muscles of knots and swelling.

玻璃杯的温度所产生的吸力大概能治疗疼痛并缓解肌肉硬块、肿胀的症状。

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Soaking your feet in warm water for 15 minutes or so can feel relaxing, relieve pain, and bring down swelling.

双脚在温水中浸泡15分钟左右，可以使你放松，也可以缓解疼痛，并减轻高跟鞋导致的肿胀。

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