Not only does your body crave the work vacation to reduce your stress level, your family deserves your focused attention.

不仅仅是你的身体渴望一次休假来放松一下，你也该花点时间去注意下你的家庭了。

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Bird by bird, starting with a bunch of easy birds to help you feel accomplished and then tackling a hard one to gain serious traction and reduce your stress level.

开始先完成一些简单的“鸟儿”让你感觉的有所成就感，然后努力应对一只艰难的“鸟儿”来给你注入动力，同时减少你的压力程度。

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Not only does this reduce your stress level, it usually results in better quality because you were not in a hurried and flustered state of mind when you did the work.

这样不仅仅会降低你的压力，而且通常结果的质量很好。

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If some day you do reach the happy position of achieving your retirement savings objectives, you can reduce stress even further by putting some of that money into a low-cost annuity that will guarantee you a certain level of income for the rest of your life (options that cover a surviving spouse, or are indexed for inflation, are available but reduce annual income).

FORBES: Retirement