And yet realizing this was not so bad.
但意识到这一点也不是坏事。
But realizing this vision has a lot of technical challenges.
但是,也认识到,实现这一目标尚有很多的技术挑战。
And perhaps most importantly, by realizing this, I care about myself.
或许最重要的是,通过意识到这些,我也开始关心我自己。
Quite to the contrary, it's about being fully present, fully conscious to our life and to all that's around us, realizing that we can be this calm in the center of the storm with our breath.
恰恰相反,这是要完全活在当下,完全清醒,感受我们的生活以及周围的事物,意识到我们可以如此平静,在暴风中心保持呼吸。
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