It is quite easy to do as fruits are readily obtainable and all that is required additionally is a juicer.
这是很容易做到的水果容易获得和所有要求另外是一个榨汁机。
Current recommendations are for 4,700 milligrams of potassium per day, an amount readily obtainable by eating five or more servings of fruits and vegetables daily. Consider the following foods.
目前的建议是一天4700毫克的钾摄取量,这个量一天吃5个水果或一些蔬菜就能简单满足。
Current recommendations are for 4, 700 milligrams of potassium per day, an amount readily obtainable by eating five or more servings of fruits and vegetables daily. Consider the following foods.
目前的建议是一天4700毫克的钾摄取量,这个量一天吃5个水果或一些蔬菜就能简单满足。
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