Quiet meditation, even for a few minutes, can help us find the reasons why we chose to be here in the first place and let them generate the passion that we lost from the stress of everyday life.
就算只是静静的沉思数分钟,也可以帮助我们找到我们来上大学的原因,重拾那些因为生活压力而丢失的激情。
She was quiet for the next few minutes.
接下来好几分钟她都很安静。
Just taking a few minutes to be quiet and think about these things will make you appreciate the little things more.
每天你只需要花上一点点时间就能够保持安静,并且只要你认真规划这些小事,这样的话你就会感觉到你喜欢生活了。
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