Cooking up a quick dish doesn't mean you have to sacrifice flavour. Nor does fast food have to be junk food.

做一道快餐并不意味着你就得牺牲味道。快餐也不见得非得是垃圾食品。

《柯林斯英汉双解大词典》

Popping food into the microwave for a couple of minutes may seem utterly harmless, but Europe's stock of these quick-cooking ovens emit as much carbon as nearly 7 million cars, a new study has found.

把食物放进微波炉里几分钟似乎完全无害，但一项新的研究发现，在欧洲，这种快速烹饪的机器的碳排放量几乎和700万辆汽车的一样多。

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Quick cooking and easy to digest, this iron enriched organic spelt pasta is an ideal food for both babies and their parents.

快速烹饪，易于消化，铁丰富的有机面条是婴儿及其父母的理想食品。

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