The process of hydrogenation, which turns liquid vegetable oil into the solid oils used in commercial baking, destroys the vitamin K naturally found in the oils.
氢化油是由液态植物油经加工制成的固态商业烘焙用油。 在加工过程中,植物油中天然含有的维生素K会遭到破坏。
Fish oils decompose quickly and in the process unleash free radicals, which are linked to cell damage.
鱼油会很快分解,分解过程中释放出自由基,而自由基与细胞损害有关。
This surprise led one panelist to recall that heating is part of the refining process that manufacturers use to deodorize raw oils.
这个意外让一位组员回电说,加热是生产商用来防止生油变臭的,是精制过程的一个环节。
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