Either you practice yoga as a whole or you don't.

你要么整体练习瑜伽，要么不练习。

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To connect with your real nature that is unbounded and invincible, practice yoga and meditation.

为了连接你无限的不可战胜的真实本质，练习瑜伽和冥想。

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Step 4: Meditate and practice yoga.

方法四：冥想和瑜伽练习。

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How many know about the studies that cheerful example that yoga practice diminishes significantly, more than any other interventions that they tried, the likelihood of second-time offenders when they practice it in jail?

有多少人知道下面这个让人欣慰的案例,瑜伽练习，比任何试过的干预措施都有效，犯人在监狱里练瑜伽,会降低他们的二次犯罪率？

哈佛公开课 - 幸福课课程节选

Boise residents are 21% more likely to practice yoga than the general population.

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Knowing that I could practice yoga and do my core workout in my room, allayed my first-time cruise anxieties.

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Today I meet more and more professionals and organizational leaders who practice yoga.

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