The second step will be plateau training.

第二步是高原集训。

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Conclusion: Asian plateau training can significantly improve the athletes aerobic capacity and muscle explosive.

得出结论：亚高原训练能明显改善运动员的有氧能力和肌肉爆发力。

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The paper summarizes the achievements of some scholars in studying the influence of plateau training upon athletes.

本文综述了一些学者研究高原训练对田径运动员影响的研究成果。

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That is, corporations need to reveal the very guts of advancement, and the training tools, benchmarks, and goal-setting required to get to each plateau on the corporate ladder, and concomitant higher compensation.

FORBES: Talent Crunch Threatens U.S. Recovery. Software To Rescue