Then, through the evaluation methods on physical exercise and the amount of exercise can be more effective to promote the club members to achieve optimal fitness results.
那么,通过对俱乐部会员运动量和运动方法的效果评价才能更有效地促进俱乐部会员能达到最佳的健身效果。
It suggested that it was necessary to study index system and evaluation standard of physical fitness testing, to enhance publicity and guide scientific exercising, and improve the exercising effect.
结果提示,有必要进一步深入研究体质监测指标体系和评价标准,同时加强科学健身的宣传和指导,提高体育锻炼的效果。
A scheme of perfecting the current evaluation criteria for strength items such as chinning and dipping training in National Physical Fitness Programme was offered in this paper.
对目前国家体育锻炼标准中单杠引体向上和双杠双臂屈伸的评分标准提出了修改建议。
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