Each pose is a challenge based on one's personal abilities.
构成每一个挑战是基于自己的个人能力。
There are different cognitions for personal abilities structures from the academic community.
学界对人的能力结构有不同的认知。
It's a good way to enhance personal abilities. I believe the advantages far outweigh the disadvantages.
这是个提高个人能力的好方法,这其中,利大于弊。
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