pair work activity 分组活动
After the first pair of tasks was completed, one group of participants was assigned an undemanding activity intended to cause their minds to wander.
在第一对任务完成后，一组参与者被分配了一个要求不高的活动，目的是让他们走神。
As soon as a pair realizes that there is an additional requirement during the course of an activity, they can update the card and get back to their activity.
当结对编程的人员在某项活动中发现新的需求时，他们可以更新卡片，再回到之前的活动中。
One answer is to pair a relaxing breath with an activity that comes up repeatedly during your day. For example, let’s say you’re a secretary.
一个答案是：在你的一天里面，不断地重复去使用放松呼吸法。
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