If you find yourself drinking a few beers every day after work and you want to change that habit, figure out how your actions fit into the habit cycle.

如果你每天下班回家后都要喝些啤酒，而你想改掉这个习惯，那就要弄清楚你的喝酒行为是怎么适应每天下班喝酒这一习惯周期的。

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The cycle is clear: Consumers won't spend more because so many are out of work or worried about losing their jobs.

周期很清楚：消费者不会花更多的钱，因为太多人已经失业或担心失业。

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Sometimes things don't work out exactly as planned-but if you trust in the cycle of the seasons, you know that in the long term you will reap the harvest you have sown.

有时候，事情不完全如意，但是如果你相信四季的循环，你就会懂得，经过了一段历程，你就会春种秋收。

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You couldn't just run something successfully in a cycle and get work out of it, using the heat from the hot reservoir, without also converting some of the heat that came in to heat that would flow into a cold reservoir.

如果一样东西在循环工作过程中,只有热从高温热源中流出，而没有热流入低温热源，那么此过程,不可能对外做功,不可能把所有热。

麻省理工公开课 - 热力学与动力学课程节选

Then the hiring would boost incomes for the new employees especially if they had previously been out of work and lead to a virtuous cycle of more consumer spending and hiring.

FORBES: How Bernanke's Fed Can Boost Demand

Now, in the era of a 24-hour news cycle across multiple platforms, Sherwood has his work cut out for him.

FORBES: Can ABC's New Boss Ben Sherwood Reinvent The News?