How you eat this versatile food is up to you - cooked and mixed in salads or casseroles, roasted for snacks, or in tofu, or soy milk.

如何食用这种全能食物当然取决于您。您可以将其放在色拉里，或者做成砂锅菜，您也可以烤着当零食吃，或者做成豆腐，豆豉或者豆浆。

youdao

How you eat this versatile food is up to you - cooked and mixed in salads or casseroles, roasted for snacks, or in tofu, tempeh or soy milk.

你吃多少这样万能的食品全都取决于你自己——烹调然后混合作为色拉或者炒菜、烘烤作为小吃，又或者用于豆腐和豆豉，又或者豆奶。

youdao

How you eat this versatile food is up to you - cooked and mixed in salads or casseroles, roasted for snacks, or in tofu, tempeh or soy milk.

如何吃这种万能的食物决定于我们—单独烹煮，在色拉里添加，或炒成一碟小食，或做成豆腐，豆豉，豆奶。

youdao

He's making his own decision as you said and no woman is going to tell him to eat quiche or tofu and that you may have missed it but in the song there we'll show this later in class again but in the song they say that 'I won't eat quiche anymore' and 'goodbye to tofu' and things like that.

正如你所说,他是在做出自己的决定,没有女人会要求他们吃什锦蛋饼或是豆腐,你们可能没注意到但是背景音乐中有提及,等下我会再放一次,但背景乐中有'我再也不吃什锦蛋饼了',永别豆腐,之类的歌词

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In fact, the first few days I sort of felt cheated, or maybe even a little bit hungry, because I wasn't able to eat meat, but I found that this is mostly psychological, that as long as you have protein in some form, whether it's beans or tofu, and you get used to it, it's really - you don't feel like you're missing much at all.

NPR: For Spring, an Attempt to Forgo Meat

These achievements have come not through sweeping social engineering, or by making Chicagoans dine on tofu, sprouts and recycled rainwater while sitting in the dark, but by simple tweaks.

ECONOMIST: Cities and climate change