You leave meals warming on the stove top or in the oven
你把饭菜留在电炉顶或烤箱里温着
By eating chilled foods, salads, fruits, and vegetables, you'll not only keep your body temperature down, but also the temperature of the house by not cooking on the stove or in the oven.
多吃点吃辣的东西、色拉、水果、蔬菜,这样不但你的低温会低点,少用了火炉或烤箱,家里的温度也会低点。
Heat the oil in a heavy soup pot or Dutch oven over medium heat.
把油倒到汤锅或者荷兰烤箱里,用中火加热。
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