Do you tend to hold grudges or do you forgive people who have hurt you, or whom you think have hurt you?
对于那些曾经伤害过你的人,或者是你认为伤害过你的人,你是怀有恶意还是选择了宽恕?
You can forgive him and carry on with your life, or you could not forgive him and get revenge, or you could end the relationship and move on with life.
你可以原谅他,继续你们的生活,或者你不会原谅他然后以牙还牙,再者就是结束你和他的关系然后继续你自己的生活。
Silently keep repeating: "I forgive you, for your words and actions, intentional or unintentional, I forgive you."
心中默念:“我原谅你,原谅你的言语和行为,不论是有意的还是无意的。”
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