Particularly important is "slow-wave sleep," a period of very deep sleep that comes earlier than better-known REM sleep, or dreaming time.
尤为重要的是“慢波睡眠”，一段非常深刻的睡眠来更好地早于著名的REM睡眠，或做梦时间。
Day dreaming was viewed as a waste of time. Or it was considered and unhealthy escape from real life and its duties.
白日做梦被视为浪费时间，或被看成是对现实生活及其责任的一种不健康的逃避。
The app slowly wakes you up during the time you are dreaming and allows you to either speak into your device and the dream will be transcribed, or you may text in the subject of your dream.
这个程序会慢慢唤醒你，这时你还在做梦，醒了之后你可以口述并由手机将梦境转换成文字，或者手工输入你的梦境。
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