If you find yourself bored with doing the same thing over and over again, you have only yourself to blame.

如果您发现自己厌倦了一次次地做同样的事情，你也只能怪自己。

youdao

'You've only got yourself to blame,' she said unsympathetically.

“你只能怪你自己。”她冷漠地说。

《牛津词典》

If you lose your job, you'll only have yourself to blame.

如果你丢掉了工作，你只能责怪你自己。

《牛津词典》

If you choose to put all your money into technology stocks on the back of your own research, and such stocks collapse, you only have yourself to blame.

ECONOMIST: Buttonwood