Once a habit is formed, it's difficult or even impossible to change or get rid of it.
一旦习惯养成就很难甚至不可能改变或者戒除。
Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it.
一旦习惯形成,要想摆脱它,那几乎是不可能的。
But once you put it on autopilot, once a habit is firmly established, you don't really have to focus on it much.
一旦你的事情水到渠成,一旦习惯稳定地形成,你就不用再过多地关注它。
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