IF Mark Roozen, a personal trainer in Colorado Springs, set his group conditioning classes to music, the playlist could start with "I've Been Working on the Railroad."
如果在科罗拉多州的私人教练马克·卢森让他的教员适应在课堂上的音乐,那么一览表以“我一直在铁路上工作”开头。
First, he would work one-on-one in the weight room with Anthony Falsone, the strength and conditioning coach, to make his body as light and lean as possible.
首先,他会在力量房里跟力量和体能教练安东尼·法尔松进行一对一的力量训练,让他的身体尽可能地轻松灵活。
He ordered several extras, such as a radio and air conditioning on his new car.
他还为新汽车订购了几样东西:收音机和空气调节器。
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