Research has linked omega-3 oil, available as an over-the-counter nutritional supplement, to cardiovascular health, and it also appears to improve mood and cognitive function.

同样有研究的Ω-3脂肪酸，则可作为柜台出售的营养品补充，对心血管健康，而且对改善情绪和认知功能有作用。

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Omega-3 fatty acids are critical to brain development and function, but because our bodies cannot effectively make them we rely on dietary sources.

omega - 3脂肪酸对脑部的发育和运作起着关键作用，但是由于人类自身不能有效地制造它，因此我们依赖于食物中的omega - 3来源。

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The first brain food is fish. With its omega 3 fatty acids fish is essential for brain function and development.

第一种有利于大脑的食物是鱼类。

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Scott also had a standard-issue Omega Speedmaster on hand with a stopwatch function, but its dial was dark, and the markings and buttons small, Bonhams said.

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Omega-3 is a long-chain fatty acid critical for brain structure and function.

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