For the word "Hondo", the Okinawa People of Japan have their own usage and understanding, which are beyond the meaning of the word itself.

对‘本土’一词，日本冲绳人在使用与理解上赋予了超出词义本身的含义。

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On the Japanese island of Okinawa, for example, people have a strikingly low rate of mental disorder—and Okinawans are notable fish eaters, even by the standards of a piscivorous country like Japan.

如，生活在日本冲绳岛上的人的精神病的发病率非常低—冲绳人以吃鱼闻名于世，甚至按类似日本这样食鱼的国家的标准，其食鱼量也是首屈一指。

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In Sardinia and Okinawa, where people live the longest, hard work is important, but not more so than spending time with family, nurturing spirituality, and doing for others.

撒丁岛和冲绳岛的人寿命最长。那里的人们认为工作固然重要，但花时间陪伴家人、陶冶情操和帮助别人更重要。

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These findings are also consistent with lifestyles in so-called "Blue Zones, " places such as Okinawa, Japan, and Sardinia, Italy, where people live much longer on average than the rest of the developed world.

CNN: Sitting for hours can shave years off life