Here am I, and how am I to study myself, observe myself, see what is actually taking place inside myself?

我在这里，我如何研究自己，观察自己，看看我内心到底在发生着什么？

youdao

You might wonder, well, don't I sort of directly observe it in myself that I have a soul?

你可能会想，难道我自己没有直接观察到我有灵魂吗。

youdao

I observe each Now moment and each perceived challenge through my Master eyes as I express myself clearly, lovingly and gently as this sacred transfiguring Flame of Divine Love.

我，一如这个天界之爱神圣转化火焰，观察每一个当下，以及透过我的大师之眼每个被觉察到的挑战，我清晰地、带著爱，且不疾不徐地表达自己。

youdao

You might wonder, well, don't I sort of directly observe it in myself that I have a soul?

你可能会想,难道我自己没有直接观察到我有灵魂吗

耶鲁公开课 - 死亡课程节选

As I observe this dynamic (not only in others, but in myself), I see the power of our belief in these negative assessments.

FORBES: So I Said to Myself...