Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.

通过大量的亲身实践和一些很酷的专家的帮助，现在我能够有效控制睡眠，不仅仅是指入睡，而是真正的酣然入梦。

youdao

"That was fine in a world when a lot of other countries were not performing," argues Zakaria, but now the best of the rest are running fast, working hard, saving well and thinking long term.

法里德认为；“当许多其他国家还没有登台表现时，这一切倒没什么，”但如今其余世界的佼佼者正步履如飞，努力工作，他们储蓄充足而且思虑长远。

youdao

But fear not, a little rest and a lot of stretching and strengthening will fix you up and possibly make you a better runner, too.

但是不要害怕，稍微休息和做许多拉伸以及力量可以让你康复，甚至还能让你跑得更棒。

youdao

So, yes, it hurts right now not to see him for twelve months but it would hurt a heck of a lot more not to see him for the rest of his life. 10.08.01 Alan Hadfield I have to, I have to believe in these people.

BBC

It's not a lot a lot chance for rest but I'm sure some of the guys will turn that 10 days into a month.

BBC: Tossing away the series hurts

The 945G chipset running this thing only supports up to a Pentium D processor, so you're not going to get a lot of power no matter how well you spec the rest.

ENGADGET: MSI's new Crystal 945 barebones all-in-one