In depressive group, there were more rumination and revealing in negative emotions, at the same time, more avoidance and suppression but less rumination and revealing in positive emotions.
在调节方式上，高抑郁组在感受负情绪时有更多的重视和宣泄，在感受正性情绪时存在比较多的忽视和抑制，比较少的重视和宣泄。
Suppression can never help, because sooner or later the negative emotion will jump out.
压制永远不会有帮助，因为迟早负面情绪会爆发。
When experiencing the stress of negative emotions, we tend to be more susceptible to cardiovascular effects such as increased heart rate and blood pressure, higher blood sugar, and immune suppression.
在愤怒或高度焦虑时会出现负面情绪，经历负面情绪的压力时，我们的心血管往往更容易受到影响，如心率增加、血压升高、血糖升高、免疫力差。
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