move the leg up 向上摆腿
Gently exhale and firmly dig heel into mat but do not move leg.
轻轻的呼气并且脚跟固定的下压垫子但是不要移动。
She shouted out in pain when she tried to move her leg.
她想动动腿,结果疼得大叫起来。
I was in excruciating pain and one leg wouldn't move.
我处于极度痛苦之中,一条腿动弹不了了。
You send the command to your leg to move.
你想要挪动双腿
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