If you want more intensity, add wrist or ankle weights and stop to jump rope.

如果需要更大强度的锻炼，可以试试腕部、踝部负重走，或者跳跳绳。

youdao

It allows you to put more weight and therefore more intensity focusing on the biceps.

它可以让你投入更多的重量，因此更强度的二头肌为重点。

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The next couple of weeks will be good for him to tackle exercises with more intensity.

接下来的几周他再做一些强度更大的拦截抢球训练效果会更好。

youdao

There are more than four thousand seismic intensity meters in place across the country to measure earthquakes.

VOA: special.2011.06.07

So, if we have a high intensity, we're talking about having more photons per second, and it's important to know also what that does not mean.

所以，如果我们有一个高强度，我们就是在讨论每秒钟,有更多的光子数，同样理解它不代表什么,也是很重要的。

麻省理工公开课 - 化学原理课程节选

So, one simple way to code intensity is the number of neurons firing; the more neurons the more intense.

影响反应强度的一个简单因素,就是产生神经冲动的神经元数量,神经元越多,反应强度越大

耶鲁公开课 - 心理学导论课程节选

"Today we showed much more intensity and more quality and we need to be happy for this, " he told reporters.

BBC: Does victory over Blackburn indicate a Chelsea revival?

"We can teach him to be more complete, to defend better, and to get more intensity in the game, " said Mourinho.

BBC: Mourinho plans for Obi

"They don't have the same intensity they had in '08, and we have more intensity, " says Rich Beeson, political director of the Romney campaign.

WSJ: Three Reasons the Presidential Race Isn't Over