They come from Mindfulness-Based Cognitive Therapy (MBCT) and from traditional Buddhist mindfulness practice and meditation.

它们来自正念认知疗法和传统的佛教禅修。

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Mindfulness % Based Cognitive Therapy aims at avoiding depression relapse.

正念认知疗法旨在避免抑郁症复发。

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Mindfulness therapies include Mindfulness-based stress reduction, Mindfulness-based Cognitive therapy, and Dialectical Behaviour therapy.

正念疗法包括正念减压疗法、正念认知疗法以及辩证行为疗法等。

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He advocates a secular form of meditation known as mindfulness-based stress reduction, which has become popular in some forms of behavioral therapy.

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The most common type of meditation recommended by doctors and used in hospital programs is called Mindfulness-Based Stress Reduction, which was devised at the University of Massachusetts Medical School.

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Many corporations including household names Google and General Mills and Shell are embracing employee leadership programs based on meditation and mindfulness practices.

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