Thermal containers, which can keep food warm for a few hours, are recommended to avoid losing nutritional value in the microwave.
保温盒备受推崇，因为它可以保温几个小时，这样一来就不会因为使用微波炉加热而导致营养价值流失。
When nuking food, place it in microwave-safe containers, preferably glass or ceramic.
当用微波加热食物，将它放在微波专用容器中，用玻璃或陶瓷容器更好。
He said that we should not be heating our food in the microwave using plastic containers...
他说我们不要用塑料容器在微波炉中加热食品。
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