Maximum Steady State Training 最大稳定状态训练
maximum-minimum similarity training 最大
maximum explosive power training method 最大爆发功率训练法
The number of heartbeats per minute reflecting the exercise intensity that gains the maximum training benefits from an aerobic workout.
是指在进行有氧锻炼时每分钟心跳次数的范围,它能反应出锻炼者的运动强度,从而能从锻炼中获得最大的健康功效。
However, as few as 5%, to a maximum of 37% of those surveyed had actually received any formal training.
然而,在接受调查的人中间,少达5%至最高达37%,实际上接受过任何正式培训。
Once you step over about 80 percent of your maximum heart rate, you're training for speed.
一旦你突破80%的最高心率,就进入了速度训练。
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