Hunger is the body's signal that levels of blood sugar are too low.
饥饿感是体内发出的血糖浓度太低的信号。
For workers, especially low-paid workers, who desperately need their jobs yet know they can be easily replaced, gamification may feel more like the Hunger Games.
对于工人,尤其是低收入工人来说,游戏化可能更像是饥饿游戏,他们非常需要工作岗位,但又知道自己很容易被取代。
Also, many high-fiber foods are low in calories, so you can satisfy your hunger with fewer calories. Whole grains, vegetables, and fruits are great sources of fiber.
而且,许多高纤维素食物是低卡路里的,所以你可以用低热量食物来满足饥饿感,全麦,蔬菜,和水果都是高纤维素的来源。
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