How did I learn to love exercise?

我怎么会爱上锻炼呢？

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A lot has changed since I barely could run the five minutes to the park around the corner. I love exercise, especially running, and it is a very important part of my life.

自从我勉强的能跑5分钟到公园绕行一圈后，我改变了许多。

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"Humans should not try to avoid stress any more than they would shun food, love or exercise," said Dr. Hans Selye, the first physician to document the effects of stress on the body.

汉斯·塞尔耶是第一个记录压力对身体影响的医生，他说：“人们不应该试图逃避压力，就像他们不逃避食物、爱或锻炼。”

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"The old excuse was, 'I'd love to exercise or prepare healthy meals, but I can't because I don't have the time, '" says lead researcher Thomas J.

MSN: Marathon commuters still find time for TV

Gina Kolata looks at the science and history of America's love affair with exercise.

ECONOMIST: American medicine

The parish priest where a boy was stabbed to death a week ago has urged families of those involved to exercise tough love and name the culprits.

BBC: Hani Abou El Kheir