Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life.

与其从绝望的角度看待现在的情况，不如看看你还拥有的一切，并对生活中所有美好的事物心存感激。

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If you get too caught up on the how, when, or what, you will go back to looking at the past or your current situation and how it's not possible based on what you already know.

如果你过度纠结于如何经历，何时经历或者是经历什么，你会回首过去和你眼下的状况并且基于此的不可能是由于你所了解的。

youdao

Looking at your current situation won't help; it will only reinforce what you're already experiencing.

光看你的眼下情况毫无帮助，它只能提醒你你说经历过的。

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An upside down mortgage is stressful enough, but you can prevent a bigger accident from occurring by doing some homework and looking at your total financial situation to see if becoming Mr. or Mrs.

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It's all too easy to avoid looking at or to underestimate the less pleasant aspects of your situation.

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"We're looking at a situation where you go to a doctor and your data can be exchanged with other doctors, other hospitals, or even government agencies inside or outside your state, " she says.

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