I did a dictation of the above tape script. as a listening exercise. A few words may differ from the official documents.

以上为本人所做的听写练习，并不保证与官方听力原稿完全一致。

youdao

To exercise a song, try listening to it, then playing it all the way through in your mind.

如果你希望学唱某一首歌，你可以先试听一遍，然后在心里一直“播放”下去。

youdao

Speech Exercise: Practice Active listening.

演说作业：练习积倾听。

youdao

that is a good exercise: listening and practicing.

这是很好的练习：倾听和练习。

英语学习就要这样 - SpeakingMax英语口语达人

Social networking in a corporate environment should now be a listening exercise rather than a post-a-day marathon.

FORBES: Social Business And The Next Generation

Greater competition and choice, albeit more managed now after the listening exercise, is clearly the way forward.

BBC: Analysis: Why the NHS wants to move on

Nigel Edwards, of the NHS Confederation, which represents managers, welcomed the listening exercise, saying his members had concerns about the plans.

BBC: PM seeks to allay fears, but insists change is needed