兰伯特(Kelly Lambert)在其著作《挑战抑郁症 一位神经生物学家的实践,激活大脑的康复能力》(Lifting Depression: A Neuroscientist's Hands On Approach to Activating Your Brain's Healing Power)中谈道,生活舒适导致抑郁,年轻人更易受困...
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Some of those advantages, he adds, beyond lifting depression, are that the procedure carries little risk and has few side effects.
他的优点除了对抑郁症的良好效果外,还在于低风险和很小的副作用。
Delaying the start of the school day by just half an hour could improve the sleep patterns of teenagers, as well as reducing drowsiness during the day, lifting their mood and cutting depression.
只要延后上学开始的时间半个小时就可能改善青少年的睡眠模式,同时还降低白天的困倦、提升他们的情绪、减少忧郁。
By the end of Alan's undergraduate period, his depression was lifting and new industry was arising, just as in the world outside.
艾伦的大学生活结束了,他的精神昂扬了许多,正如外面的世界,新的工业崛起了。
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