It can be painful to let go of something, especially thinking of how much you spent on the item, but if it's on your mind and cluttering your life, you just need to let it go!

放手的一些东西确实会是一件痛苦的事，尤其是考虑到你花费多少钱多少心血的东西，但如果它在你的头脑和堆满你的生活，你就需要放手！

youdao

However, budgeting doesn't have to be painful and it can really add value to your life.

然而，预算并不仅是痛苦的，它确实能为您的生活增值。

youdao

And though regret can be painful, a life without regret isn't only near impossible, it would lack a fundamental emotion that spurs people to avoid future mistakes.

虽然说追悔让人痛苦，但是没有后悔的人生不仅近乎不可能，这样的人生还会使人缺乏一种避免自己未来犯错的基本情绪。

youdao

But while broken bones can be painful, they are generally not life-threatening.

VOA: special.2009.02.04