... □少吃盐 多吃醋 Less Salt More Vinegar □少吃糖 多吃水果 Less Sugar More Fruit □少烦恼 多休息 Less Worry More sleep ...
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Similarly, people are spending more on fruit and vegetables (up by 9%) and less on sugar and sweets (down by 6.5%).
同样地,人们在水果和蔬菜上的开支增加了9%,而在糖和甜食上的开支减少了6.5%。
The poorest families were eating only slightly more sugar and slightly less fruit and vegetables, according to the study of 3, 728 respondents in the bottom of the population.
根据对处于社会底层的3728名受访者的调查,最穷的家庭摄入的糖分仅略多一点,摄入的水果和蔬菜也只是略少一点。
Don't forget though, juice contains less fibre and more sugar than the original fruit so it only counts as one of our five-a-day.
但是,我们也不能忘记原来的水果相比,果汁含糖量高而纤维含量低,因此,果汁只能算作每日五蔬果之一。
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