Usually so laconic in the office, Dr. Lahey seemed less guarded, more relaxed.
平常在办公室里寡言少语的莱希医生似乎少了些拘谨,多了几分轻松。
在化学上,少即是多。
Focus less on what's going on in your mind and more on what's going on in the room, less on your mental chatter and more on yourself as part of something.
少关注你的头脑里在想什么,多关注房间里在发生什么,少关注你脑子里喋喋不休的谈话,多关注作为某些事物一部分的你自己的本身。
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