Also, we become forgetful during these periods, so be sure you have your cell phone, glasses, wallet, ID, and other things with you, as it would be easy to rush and leave things behind.

此外，我们在此期间成为健忘，所以要确保你有你的手机，眼镜，钱包，身份证，和其他的东西，因为它很容易把事情冲向后面。

youdao

Go to a new environment, surround yourself with different things, different people and different sensations and it's easier for you to leave your bad mood behind you.

到一个新的环境中去，让自己接触不同的事情，不同的人，体会不同的感觉，就能轻易地把低落的情绪抛到脑后。

youdao