When you deal with the problem of emotions, you should learn not only how to control them but also how to accept them and manage the guilt and anguish arising from them.

所以当你处理情绪问题时，你不仅要学会如何控制它们，还要学会如何接受它们，并应对由此产生的内疚和痛苦。

youdao

As we grow up, we learn to control our emotions so they are manageable and don't dictate our behaviours, which is in many ways a good thing.

随着不断成长，我们学会了控制自己的情绪，使其可控且不会左右我们的行为，从很多方面来说这都是一件好事。

youdao

As we grow up, we learn to control our emotions so they are manageable and don't dictate our behaviors, which is in many ways a good thing.

随着我们的成长，我们学会了控制情绪，情绪在可控时便不会左右我们的行为，这在很多方面都是一件好事。

youdao