A small bowl of porridge each day could be the key to a long and healthy life, after a major study by Harvard University found that whole grains reduce the risk of dying from heart disease.
据哈佛大学研究表明,延年益寿的要诀是每天食用一小碗粥,当中的粗粮可以降低患心脏疾病的风险。
At first glance, you will feel that Harvard has cooked a bowl of thick soup in the 76 years' study--the key factor for successful life is "Love"?
乍一看,感觉哈佛用76年的研究熬了一碗浓浓的鸡汤——人生成功的关键是……“爱”?
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