At sea a few weeks later, he got notification that his son, Justin Kase, had been born.

几周后的航海途中，他收到一个通知，说的是他的儿子，Justin Kase出生了。

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"An optimal level of stress and anxiety keeps you energized, focused and motivated," says Dr. Kase.

凯思博士表示：“压力达到最佳水平能让你保持活力，集中注意力，有上进心。”

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Simply experience your anxiety for 45 minutes. That's usually all it takes for you to become used to it and for the anxious feeling to dissipate, says Dr. Kase.

凯斯博士说通常45分钟就能够让你习惯焦虑并使焦虑的感觉消失。

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Pinpointing the cause is the first step in solving the problem, says author Larina Kase.

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Fujiwara H, Takayama S, Iwasaki K, Tabuchi M, Yamaguchi T, Sekiguchi K, Ikarashi Y, Kudo Y, Kase Y, Arai H, Yaegashi N.

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Buffett "never would have done this deal with a typical buyout shop, " said hedge-fund manager Whitney Tilson, whose Kase Capital counts Berkshire as its second-largest position.

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