Running can be tedious at times, but the impact on your body and mind is well worth that struggle of just getting up and running.

跑步有时候的确让人觉得单调乏味，但是它对身体和精神状态又会有有益的促进，这点就绝对值得你去花点功夫来跑步。

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Open up your mind a little, and you just might find some beauty in something that once made your skin crawl.

稍微打开你的心，你会发现那些曾经让你起鸡皮疙瘩的生物也有很多美好。

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Just keep in mind the hint restrictions as well as the fact that hint instructions do take up a cycle of your program.

您只需要记住提示限制和一个事实：提示指令确实需要占用程序的一个周期。

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Scratch So, we looked last week at Scratch, very briefly, but hopefully you found if you've dived in already that the interface is fairly intuitive and it really just allows you to implement ideas that you conjure up in your mind.

我们上周非常简略地提到了，不过我希望你们热切的投入了进去了,那个界面是相当直观的,相信我，这真的可以让你实现你,大脑中的构想。

哈佛公开课 - 计算机科学课程节选

To get your mind around just how much marine rubbish washes up on our shores, consider this: A Marine Debris Survey at Cape Arnhem in northern Australia counted, identified and collected all the rubbish washed up on a 5 mile stretch of beach in 10 days.

CNN: The stark reality of a throw-away society