Because It S Relaxing 因为它令人轻松
It's very relaxing, it achieves the same function as focusing on your breath, give you something not to get lost, but feel sort of centered in.
它令人十分放松,它能和集中注意力呼吸,起到同样的作用,并不是让你迷失,而是感觉到集中起来。
It's kind of like a relaxing season. I like autumn.
这就好像是一个令人放松的季节。我喜欢秋季。
There's something relaxing about that, it takes off the pressure a little bit.
这其中有种轻松感,卸掉了身上的一点压力。
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