It is good to consume tomatoes as they have lycopene, which is an antioxidant and hence works as a sunscreen from within.

食用番茄是有好处的，因为它们所含的番茄红素是一种抗氧化剂，因此从内部起着防晒霜的作用。

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Acai is an antioxidant rich fruit that is highly beneficial to the skin.

巴西莓是一种含丰富抗氧化剂的水果，对皮肤非常有益。

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Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums.

维他命C，也叫抗坏血酸，是一种抗氧化剂，可以促进牙齿和牙龈的健康。

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Resveratrol is an antioxidant found in the skins of red fruits, such as grapes, and is thought to be the main beneficial ingredient in red wine.

BBC: NEWS | Health | Red wine 'may treat lung disease'

One product manufactured by Cypress is Selenium, a mineral shown to be an antioxidant linked to supporting the immune system.

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But apples contain high levels of an antioxidant flavonoid called quercetin which is also found abundantly in onions, tea and red wine, and may be important in protecting the lungs from the harmful effects of atmospheric pollutants and cigarette smoke.

BBC: Apples 'protect the lungs'