Disruption of these rhythms can profoundly influence human health and has been linked to insomnia, depression, heart disease, cancer and neurodegenerative disorders.
打乱这些节奏可以严重地影响人体健康，并一直和失眠，抑郁症，心脏病，癌症和神经退行性疾病有联系。
The studies presented at a meeting of the American Association for Cancer Research further complicate the debate about HRT, used to relieve the effects of menopause including hot flashes and insomnia.
美国癌症研究协会举办的会议上发表的这些研究使得激素替代治疗（HRT）的争论更加复杂，HRT过去主要用于减轻绝经患者的面色潮红和失眠等症状。
BENEFITS: Fights cancer raises good cholesterol boosts brain power helps insomnia and protects against hearing and tooth decay.
作用：抗癌，提高胆固醇，促进大脑的发育，助于睡眠，保护听力和牙齿。
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