Laughter also exercises inner muscles that are otherwise hard to exercise.

笑还演习内肌肉在其他方面努力工作。

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It helps bones and muscles grow and improves your balance by stimulating the inner ear.

它帮助骨骼和肌肉生长，并通过刺激内耳来改善你的平衡。

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The chances are you will feel a little lighter, have more relaxed face, neck and shoulder muscles, let go of some inner stress and tension and disconnected from any worrying thoughts.

你将可能会感觉轻松点，使面部，颈部和肩部肌肉更加放松，缓解许多内在的压力和紧张，并且从担忧的想法中解脱出来。

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Channel your inner diva as they massage muscles, mobilize joints, and stretch tissues after a long evening of soaking in Miami's vibrant nightlife.

BBC: Daily deal: One to five nights in Miami

He trains his riding muscles predominantly his inner thighs by "schooling" his ponies twice a week.

WSJ: When Time Allows, Taking a Whack at a New Sport